Daiquiris all round

For anyone who despairs of getting it right when it comes to healthy eating - look no further than your local cocktail bar.

Apparently adding alcohol to strawberries and blackberries increases their antioxidant properties, meaning they mop up more of those nasty free radicals that cause disease and aging.

And whilst various detractors may point out that alcohol consumption itself isn't too great for the body, every little helps I say.

If you need me I'll be catching up on my 5-a-day... hic!